50 Days of Thanks

Will you join me?

As I have contemplated how much better I feel living in an attitude of gratitude, I have been seeking ways to further cultivate this virtue. Here are some steps and background that have led me to this place in my life:
1. A few years ago on my birthday, I decided to write and send a message of gratitude to a handful of friends I might have neglected to say how much their lives have blessed mine.
2. As our family experienced several life transitions which have brought many wonderful people in and out of our lives, I felt a great desire and need to thank them.
3. I LOVE receiving mail…and I think many people might feel much like I do. 🙂
4. Bringing happiness to people is one of my greatest joys in life.
5. I have been inspired repeatedly by the sharing of individuals such as Hannah Brencher, who sends messages of love to people she doesn’t even know.
Read more of her message here on her TED talk:

As you contemplate joining me, please consider:
1. How would you feel to be a recipient of a letter of gratitude this season?
2. Would your time be well spent sending messages of thanks to those you love?
3. Could you spare a few moments to write, spend a few pennies on a stamp, and open your heart?

If you answered “yes” to any or all of those questions, I pose yet one more: Will you join me?

I will be, over the course of the next few months, sending out messages of thanks to those in my life who have touched me. I bought a “value pack” of fifty Thank You cards at Hallmark a few weeks ago, followed by several sheets of FOREVER stamps at my local US Post Office. I am working to write, address, and mail each one of these cards before Thursday, November 28, 2013–Thanksgiving Day in the US.

(Yes, I realize that the calendar shows more than fifty days until November 28th–it’s more like 71 from today–but some of you may want to create your own cards or may need to schedule a trip to buy stamps–or you may take a day off every now and then on those super-busy days–and I wanted this to be possible for all of us. And, since the mail doesn’t run on Sundays, we need a few extra days anyway!) 🙂

And I would love to share the joy with you!  So, will you join me? (Even if you write one more Thank You note than you would’ve done, you will spread love and light into the world which will come back to you…I promise!)

Commit to join me on Facebook or in the comments here. I hope to be posting support and gratitude messages for the next several Thursdays….

Thank…Whom?

A while ago, I was speaking to a woman of great influence in my life.  During the brief conversation, she asked me if I would be willing to write a letter of gratitude.

Sure, I thought.  How hard could that be?  I am blessed by many people who perform kind and generous acts toward my family and toward me personally.  I could just pick one individual and write the letter.  Actually, the most difficult part might be to find some stationary…(and don’t get me started on the lost art of writing letters…that post will have to wait for another day).

Then, she finished her thought (yes, I do sometimes interrupt conversation with my own thoughts) by saying, “to yourself.”

UGH.

A letter of gratitude…to myself?  Really?  What could I possibly thank myself for doing?  Keeping my cool when my kiddo punched me unintentionally the other day?  Cooking dinner?  Nah.  That’s just stuff that goes along with life, right?

Well, I let the thought sit in my brain for a while (haunt my brain, infect my mind, are you getting the picture?).  I didn’t know what I would write–and I had no stationary to speak of, anyway–but while I was writing in my journal a few days later, I decided that maybe I could do some “pre-writing” exercises for this letter…like, I could probably manage a few things I was thankful to myself for…maybe in bulleted form.  Sure.  I could start there.  At first, the bullets came slowly…but as I continued to think of positive aspects of my personality, talents I have worked to develop, and acts of kindness I perform, my list began to flow.

🙂

Along with a few other changes I’ve been making in my life related to positivity, exercise, outlook, and cultivating hope, I will say that writing a “letter” (list) of thanks to myself has allowed me a shift in perspective.  I am excited for the opportunity to look with gratitude toward the activities I accomplish and the work I am doing…and to recognize these aspects of my existence with thanks.

So, will you write a letter of gratitude to yourself? Will the task be an easy or challenging one for you? As I’m writing this, I’m wondering if I might extend this invitation to my family and see how they react to the assignment.

And, because you may find yourself in need of some musical inspiration, here’s Natalie Merchant with a couple of amazing songs this fine Friday! (Two versions of her “Kind and Generous” and one “These Are Days” with 10,000 Maniacs–enjoy!) 🙂